Student test anxiety
Students taught self-hypnosis showed a significant reduction in anxiety scores (maintained at 6-month follow-up) then a control group. (1)
The group who received hypnosis had a greater expectation for change and that change was achieved, than those who had non-hypnotic treatment.
Fear of flying
50% of patients afraid of flying were improved or cured after Hypnosis treatment.References: (1) Stanton, H. E. (1994) (2) Schoenberger, N. E.; Kirsch, I.; Gearan, P.; Montgomery, G.; Pastyrnak, S.L. (1997). (3) Spiegel, D. (1998) Report in the Harvard Mental Health Letter, September 1998, vol. 15, p. 5-6